Jeremy Renner Works Out with Large Dumbbells in Basement Gym: 'Get Better Everyday'

Mar. 15, 2025

Jeremy Renner.Photo:Instagram/jeremyrenner

Jeremy Renner Instagram Stories

Instagram/jeremyrenner

Jeremy Renneris staying focused.

The actor, 53, shared a photo of himself working out in a basement gym nearly 14 months afterbreaking more than 30 bones and undergoing multiple surgeriesfollowing his near-fatal snowplow accident.

“Putting in the work … One way street here, get better everyday,” wrote Renner on top of the Instagram Story upload on Tuesday.

Jeremy Renner shares a photo of himself working out.Instagram/jeremyrenner

Jeremy Renner Instagram Stories

The photo showed Renner wearing a grey cap, shirt, and shorts as he looked away from the camera while picking up two large dumbells.

Since hislife-threatening Jan. 1, 2023 incident, Renner has routinely shared updates about his physical therapy and recovery process on Instagram.

Last March, he shared a video of himselfwalking on a treadmill. A month later, he posted a video of himselfworking out with dumbbellsafter getting encouragement from his 10-year-old daughter,Ava Berlin Renner.By May, he shared that he couldwalk without a walker.

Jeremy Renner on “Mayor if Kingstown” season 2.Dennis P. Mong Jr./Paramount +

Jeremy Renner, Mayor if Kingstown

Dennis P. Mong Jr./Paramount +

At the start of the new year,Renner returned to the setofMayor of Kingstownto work on its third season. He told PEOPLE thatworking again made him a “a little bit scared” but “excited.”

Jeremy Renner presents at the 2024 People’s Choice Awards.Trae Patton/NBC via Getty

Jeremy Renner

Trae Patton/NBC via Getty

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“Gotta say, it feels good to be back. This year’s been a heck of a journey and I’m happy to be here with you, the fans,” he said before announcing the winner.

source: people.com