Kyle Richards Says Her Weight Loss Transformation Isn’t a 'Revenge Body,' She Works Out 'For Me'

Mar. 15, 2025

Kyle Richards.Photo:Presley Ann/Getty

Presley Ann/Getty

Kyle Richardsis feeling better than ever after prioritizing her health.

The Real Housewives of Beverly Hillsstar, 54, recently opened up about the physical transformation she’s made after dedicating herself to a better diet and workout regimen.

“I think back to when I was in my 20s and 30s, and I look better than I did then, and that’s after having four kids,” she toldUs Weekly. “It’s definitely never too late. When I was younger, I used to work out to lose weight. Now it’s for me — first and foremost, my mental health. The fact that it makes me look good is just a bonus.”

Richards said she started focusing on her health journey in 2022 after having a breast reduction. She wasn’t able to work out for eight weeks while recovering and ultimately let herself go.

“At the time, I was on vacation in Europe, eating pasta and drinking wine and cocktails. By the end of the trip, I didn’t recognize myself,” she recalled. “I had also just lost my best friend to suicide, and I wasn’t taking care of myself. And [it was] making me feel more depressed. So after we left, I said, ‘That’s it. I’m not going to have bad carbs — no sugar, no pasta, no bread, no alcohol. And I’m going to work out every single day.’”

Kyle Richards at the gym.Kyle Richards Umansky/Instagram

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.

Results came extremely fast for theHalloween Endsactress and she admitted that going alcohol-free “made such a difference in my skin and how I felt.”

Richards’ recent progress in her weight loss journey also comes as she’s been going through aseparationfromMauricio Umansky. However, she doesn’t classify her new look as a “revenge body.”

“It’s certainly not meant to be a revenge body. It’s meant to be an I-feel-good body,” she boasted, noting that she’s now done losing weight after settling at 117 lbs.

“I love the way I feel and look,” Richards added.

source: people.com