Pamela Anderson Says Going Through Old Journals to Write MemoirLove, Pamela'Was Painful to Me'

Mar. 15, 2025

Pamela Anderson and her memoir, ‘Love, Pamela’.Photo:Ditte Isager; Dey Street Books

Pamela Anderson BHG Cover Story and Love, Pamela: A Memoir by Pamela Anderson

Ditte Isager; Dey Street Books

To pen her memoir,Pamela Andersonhad to endure a “painful” blast from the past — in her own words.While appearing on the cover ofBetter Homes & Gardens’ Stylemaker Issue, the actress, 57, recalled the “painful” yet “healing” process of poring over her old writing to write her memoirLove, Pamela— and its sister documentary,Pamela, a love story— which came out in January 2023.The process began after she moved back to the small Canadian town where she spent much of her childhood with sons Brandon Thomas, 27, and Dylan Jagger, 26, whom she shares with ex-husbandTommy Lee.“It took me a couple years of transitioning and thinking. I was finally able to sit with myself,” Anderson recalled, of moving to the town in Vancouver Island, British Columbia. “There was nothing else to do but write a lot. I wrote my memoir on that property.”Pamela Anderson in her garden, from her Better Homes & Gardens cover story.Ditte Isager“Brandon was with me co-producing the Netflix documentary and helping me put the pieces of my former life together,” she continued. “We were going through all my journals, which were in storage. That was painful to me.”Though agonizing, the experience also helped Anderson in a way she did not anticipate.“I didn’t plan on this whole healing experience, but as the days went on, it’s what happened,” she toldBetter Homes & Gardens. “It was like I went back home to ‘face it and erase it,’ as they say, to face things from back then that weren’t very comfortable. That brought everything rushing back.”“I slowly started working through it while putting all my heart and soul into my garden,” she added.Elsewhere in the interview, Anderson revealed that writing down her feelings is still a critical part of her routine today.“I get up at 4 or 5 every day — that’s my time. I like to write with the sunrise,” she continued. “It’s very peaceful, and I’m always baking bread then. So I keep baker’s hours.”Pamela Anderson for Better Homes & Gardens, gathered around her table.Ditte IsagerTheBaywatchstar said that, just like her memoir and documentary, her kids are at the center of it her new cookbook,I Love You,forthcoming this October.“The cookbook started out as a housewarming gift for my sons,” she recalled toBetter Homes & Gardens. “I remember my mom used to have these recipe cards in a box. I decided I had to find the ultimate recipe card box. I found one and started printing out these cards of all our family recipes — but I made them plant-based.”Pamela Anderson with some of her garden’s largesse for Better Homes & Gardens.Ditte IsagerThe recipe book brimming with the star’s “comfort foods” — family recipes like “cabbage rolls and soups and pickled things” — was originally just for her boys, “who had just bought a house together, and their girlfriends, all four of them,” she said.“Of course, my son Brandon, being the businessman, said, ‘This is a book, Mom.’ And so we did it,” she continued. “And titled the bookI Love Yousince that was engraved on the recipe box.”Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.Better Homes & Gardens’ Stylemaker Issue hits newsstands on Aug. 23. Anderson’s cookbook,I Love You, comes out Oct. 15 and is available for preorder now, wherever books are sold.

To pen her memoir,Pamela Andersonhad to endure a “painful” blast from the past — in her own words.

While appearing on the cover ofBetter Homes & Gardens’ Stylemaker Issue, the actress, 57, recalled the “painful” yet “healing” process of poring over her old writing to write her memoirLove, Pamela— and its sister documentary,Pamela, a love story— which came out in January 2023.

The process began after she moved back to the small Canadian town where she spent much of her childhood with sons Brandon Thomas, 27, and Dylan Jagger, 26, whom she shares with ex-husbandTommy Lee.

“It took me a couple years of transitioning and thinking. I was finally able to sit with myself,” Anderson recalled, of moving to the town in Vancouver Island, British Columbia. “There was nothing else to do but write a lot. I wrote my memoir on that property.”

Pamela Anderson in her garden, from her Better Homes & Gardens cover story.Ditte Isager

Pamela Anderson BHG Cover Story

Ditte Isager

“Brandon was with me co-producing the Netflix documentary and helping me put the pieces of my former life together,” she continued. “We were going through all my journals, which were in storage. That was painful to me.”

Though agonizing, the experience also helped Anderson in a way she did not anticipate.

“I didn’t plan on this whole healing experience, but as the days went on, it’s what happened,” she toldBetter Homes & Gardens. “It was like I went back home to ‘face it and erase it,’ as they say, to face things from back then that weren’t very comfortable. That brought everything rushing back.”

“I slowly started working through it while putting all my heart and soul into my garden,” she added.

Elsewhere in the interview, Anderson revealed that writing down her feelings is still a critical part of her routine today.

“I get up at 4 or 5 every day — that’s my time. I like to write with the sunrise,” she continued. “It’s very peaceful, and I’m always baking bread then. So I keep baker’s hours.”

Pamela Anderson for Better Homes & Gardens, gathered around her table.Ditte Isager

Pamela Anderson BHG Cover Story

TheBaywatchstar said that, just like her memoir and documentary, her kids are at the center of it her new cookbook,I Love You,forthcoming this October.

“The cookbook started out as a housewarming gift for my sons,” she recalled toBetter Homes & Gardens. “I remember my mom used to have these recipe cards in a box. I decided I had to find the ultimate recipe card box. I found one and started printing out these cards of all our family recipes — but I made them plant-based.”

Pamela Anderson with some of her garden’s largesse for Better Homes & Gardens.Ditte Isager

Pamela Anderson BHG Cover Story

The recipe book brimming with the star’s “comfort foods” — family recipes like “cabbage rolls and soups and pickled things” — was originally just for her boys, “who had just bought a house together, and their girlfriends, all four of them,” she said.

“Of course, my son Brandon, being the businessman, said, ‘This is a book, Mom.’ And so we did it,” she continued. “And titled the bookI Love Yousince that was engraved on the recipe box.”

Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.

Better Homes & Gardens’ Stylemaker Issue hits newsstands on Aug. 23. Anderson’s cookbook,I Love You, comes out Oct. 15 and is available for preorder now, wherever books are sold.

source: people.com