Pregnant Heidi Montag Pratt Wears Red Bikini as She Gets in 'Pregnancy Workout' on the Beach

Mar. 15, 2025

Photo: Heidi Montag/Instagram

Heidi Montag Prattis staying active throughout her pregnancy.

On Thursday,The Hills: New Beginningsstar, 35, shared a video from her family beach vacation. In the clip, Heidi tells husband Spencer Pratt, who films, that she’s “going to do a little pregnancy beach workout here.”

Heidi begins doing squats, while their son Gunner Stone, 4, starts jumping around before his dad encourages him to start doing push-ups. He adorably obliges with mixed results as the waves lightly wash over him.

“Pregnancy workout,” she captioned the cute video.

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“I’m so excited for Gunner to have a sibling,” Heidi told PEOPLE. “He loves babies, he’s been asking me for a sibling for so long. So to have this new love and this new relationship that he gets to have and that we all get to have is amazing.”

heidimontag/Instagram

“Gunner was three weeks early, so I’m anticipating that to be the norm. I’ve asked my doctor like, ‘is that a reoccurring situation?’ Basically, she said yes,” Heidi explains. “So if you’re body naturally kicks out babies early, you’ll tend to do that.”

source: people.com