The 14 Best Body Scrubs, Tested by Real People

Mar. 15, 2025

In This ArticleView AllIn This ArticleOur Top PicksReviewsWhat to KnowBehind the ScenesFAQWhy Trust PEOPLE?What Is PEOPLE Tested?

In This ArticleView All

In This Article

View All

Our Top Picks

Reviews

What to Know

Behind the Scenes

FAQ

Why Trust PEOPLE?

What Is PEOPLE Tested?

Photo:People / Marcus Millan

People / Marcus Millan

Experts Say“Body scrubs are intended to exfoliate and remove dry flakes and dull skin cells from the top layer of the skin, increasing luminosity, smoothness, and priming the skin for hydration with moisturizer."—Dr. Rebecca Marcus, board-certified dermatologist and founder of Maei MD

Experts Say

“Body scrubs are intended to exfoliate and remove dry flakes and dull skin cells from the top layer of the skin, increasing luminosity, smoothness, and priming the skin for hydration with moisturizer."—Dr. Rebecca Marcus, board-certified dermatologist and founder of Maei MD

We decided to take the long list of scrubs on the market head-on and test 29 popular products, from sugar formulas to chemical scrubs. We tested these body scrubs over two weeks, analyzing the consistency, distribution, and exfoliation of each product, as well as observing how our skin looked and felt after each use.

Keep reading to discover the best body scrubs PEOPLE Tested.

Our Top PicksBest Overall:Nopalera Cactus Flower Exfoliant at Amazon$32Jump to ReviewBest Budget:SALETree Hut Sugar Scrub at Amazon$11$8Jump to ReviewBest for Sensitive Skin:Necessaire The Body Exfoliator at Amazon$30Jump to ReviewBest Coffee Scrub:SNP Cafferonic Body Scrub at Amazon$10Jump to ReviewBest Investment:Fresh Brown Sugar Body Polish at Nordstrom$40Jump to ReviewBest Gentle:Biossance Squalane + Enzyme Body Scrub at Amazon$28Jump to ReviewBest for a Smooth Shave:Osea Salts of the Earth Body Scrub at Amazon$48Jump to ReviewBest for KP:First Aid Beauty KP Bump Eraser Body Scrub at Amazon$28Jump to ReviewBest with AHA:Kopari KP Body Bumps Be Gone at Amazon$28Jump to ReviewBest for Eczema:Avène Gentle Body Scrub at Amazon$30Jump to Review

Best Overall:Nopalera Cactus Flower Exfoliant at Amazon$32Jump to ReviewBest Budget:SALETree Hut Sugar Scrub at Amazon$11$8Jump to ReviewBest for Sensitive Skin:Necessaire The Body Exfoliator at Amazon$30Jump to ReviewBest Coffee Scrub:SNP Cafferonic Body Scrub at Amazon$10Jump to ReviewBest Investment:Fresh Brown Sugar Body Polish at Nordstrom$40Jump to ReviewBest Gentle:Biossance Squalane + Enzyme Body Scrub at Amazon$28Jump to ReviewBest for a Smooth Shave:Osea Salts of the Earth Body Scrub at Amazon$48Jump to ReviewBest for KP:First Aid Beauty KP Bump Eraser Body Scrub at Amazon$28Jump to ReviewBest with AHA:Kopari KP Body Bumps Be Gone at Amazon$28Jump to ReviewBest for Eczema:Avène Gentle Body Scrub at Amazon$30Jump to Review

Best Overall:Nopalera Cactus Flower Exfoliant at Amazon$32Jump to Review

Best Overall:Nopalera Cactus Flower Exfoliant at Amazon$32

Best Overall:

Best Budget:SALETree Hut Sugar Scrub at Amazon$11$8Jump to Review

Best Budget:SALETree Hut Sugar Scrub at Amazon$11$8

Best Budget:

SALE

Best for Sensitive Skin:Necessaire The Body Exfoliator at Amazon$30Jump to Review

Best for Sensitive Skin:Necessaire The Body Exfoliator at Amazon$30

Best for Sensitive Skin:

Best Coffee Scrub:SNP Cafferonic Body Scrub at Amazon$10Jump to Review

Best Coffee Scrub:SNP Cafferonic Body Scrub at Amazon$10

Best Coffee Scrub:

Best Investment:Fresh Brown Sugar Body Polish at Nordstrom$40Jump to Review

Best Investment:Fresh Brown Sugar Body Polish at Nordstrom$40

Best Investment:

Best Gentle:Biossance Squalane + Enzyme Body Scrub at Amazon$28Jump to Review

Best Gentle:Biossance Squalane + Enzyme Body Scrub at Amazon$28

Best Gentle:

Best for a Smooth Shave:Osea Salts of the Earth Body Scrub at Amazon$48Jump to Review

Best for a Smooth Shave:Osea Salts of the Earth Body Scrub at Amazon$48

Best for a Smooth Shave:

Best for KP:First Aid Beauty KP Bump Eraser Body Scrub at Amazon$28Jump to Review

Best for KP:First Aid Beauty KP Bump Eraser Body Scrub at Amazon$28

Best for KP:

Best with AHA:Kopari KP Body Bumps Be Gone at Amazon$28Jump to Review

Best with AHA:Kopari KP Body Bumps Be Gone at Amazon$28

Best with AHA:

Best for Eczema:Avène Gentle Body Scrub at Amazon$30Jump to Review

Best for Eczema:Avène Gentle Body Scrub at Amazon$30

Best for Eczema:

Best OverallNopalera Cactus Flower ExfoliantPHOTO: Nordstrom$32 at Amazon$32 at NordstromView on Smallflower.comStar QualitiesEffective without feeling abrasiveOur skin looked noticeably smootherSmall granules melted into the skinRed FlagsThere’s nothing we didn’t loveAfter testing this cactus flower exfoliant for two weeks, we can confidently say that it has earned a permanent place on our shower shelf. Made from a nourishing ground sugar mixture of prickly pear cactus and lightly fragranced with the refreshing scent of tangerine oil, this scrub was a delight to our weathered skin.Although thick with sugar crystals, this scrub never felt rough or damaging. Instead, the granules seemed to effortlessly dissolve when brought into contact with our skin, leaving the hydrating safflower, jojoba seed, and tangerine oil to soak into and nourish the freshly exfoliated layer.While the scrub certainly felt oily in the shower, our skin never felt tacky nor did we ever leave the shower feeling unclean. Instead, the oil slipped right off when rinsed and our skin felt so perfectly moisturized as we were drying off with thebath towelthat we skipped lotion entirely.Better yet, we noticed that our skin both looked and felt smoother to the touch,with an even texture and no small, red splotches of ingrown hairs(a.k.a. strawberry legs), which some other scrubs have caused us in the past.Key Ingredients:Cactus flower, tangerine oil |Base:Sugar |Size:6 oz. |Fragranced:YesPeople / Elena Garcia

Best OverallNopalera Cactus Flower ExfoliantPHOTO: Nordstrom$32 at Amazon$32 at NordstromView on Smallflower.com

Best OverallNopalera Cactus Flower Exfoliant

Best Overall

Nopalera Cactus Flower Exfoliant

PHOTO: Nordstrom

$32 at Amazon$32 at NordstromView on Smallflower.com

Star QualitiesEffective without feeling abrasiveOur skin looked noticeably smootherSmall granules melted into the skinRed FlagsThere’s nothing we didn’t love

Star QualitiesEffective without feeling abrasiveOur skin looked noticeably smootherSmall granules melted into the skin

Effective without feeling abrasive

Our skin looked noticeably smoother

Small granules melted into the skin

Red FlagsThere’s nothing we didn’t love

There’s nothing we didn’t love

After testing this cactus flower exfoliant for two weeks, we can confidently say that it has earned a permanent place on our shower shelf. Made from a nourishing ground sugar mixture of prickly pear cactus and lightly fragranced with the refreshing scent of tangerine oil, this scrub was a delight to our weathered skin.

Although thick with sugar crystals, this scrub never felt rough or damaging. Instead, the granules seemed to effortlessly dissolve when brought into contact with our skin, leaving the hydrating safflower, jojoba seed, and tangerine oil to soak into and nourish the freshly exfoliated layer.

While the scrub certainly felt oily in the shower, our skin never felt tacky nor did we ever leave the shower feeling unclean. Instead, the oil slipped right off when rinsed and our skin felt so perfectly moisturized as we were drying off with thebath towelthat we skipped lotion entirely.

Better yet, we noticed that our skin both looked and felt smoother to the touch,with an even texture and no small, red splotches of ingrown hairs(a.k.a. strawberry legs), which some other scrubs have caused us in the past.

Key Ingredients:Cactus flower, tangerine oil |Base:Sugar |Size:6 oz. |Fragranced:Yes

People / Elena Garcia

Best BudgetTree Hut Sugar ScrubPHOTO: Amazon$11$8 at Amazon$9 at Target$12 at UltaStar QualitiesButtery formula made sugar crystals less messyA little goes a long wayQuantity of scrub far surpassed our expectationsRed FlagsGranules sometimes got caught in the screw cap, making it difficult to closeSmooth, hydrated skin, a closer shave than ever, and a scent that transports you to a scenic spa — all while staying under budget? That’s exactly what we experienced when we incorporated this product into our shower and skincare routine. We appreciated how easy (and generally mess-free) it was to scoop a dollop of this scrub into our hands thanks to its shea butter base with exfoliating crystals and a hydrating medley of fruit and nut oils.A little goes a long way, asjust one scoop was able to effectively slough away the dead skinon one leg, from ankle to hip. Shaving was a breeze and honestly left us with smoother legs than ever before. Just be sure to wipe off the excess granules on the cap before screwing the lid back on.Key Ingredients:Shea butter, safflower seed oil, avocado oil |Base:Sugar scrub |Size:18 oz. |Fragranced:YesPeople / Emily Elveru

Best BudgetTree Hut Sugar ScrubPHOTO: Amazon$11$8 at Amazon$9 at Target$12 at Ulta

Best BudgetTree Hut Sugar Scrub

Best Budget

Tree Hut Sugar Scrub

PHOTO: Amazon

$11$8 at Amazon$9 at Target$12 at Ulta

Star QualitiesButtery formula made sugar crystals less messyA little goes a long wayQuantity of scrub far surpassed our expectationsRed FlagsGranules sometimes got caught in the screw cap, making it difficult to close

Star QualitiesButtery formula made sugar crystals less messyA little goes a long wayQuantity of scrub far surpassed our expectations

Buttery formula made sugar crystals less messy

A little goes a long way

Quantity of scrub far surpassed our expectations

Red FlagsGranules sometimes got caught in the screw cap, making it difficult to close

Granules sometimes got caught in the screw cap, making it difficult to close

Smooth, hydrated skin, a closer shave than ever, and a scent that transports you to a scenic spa — all while staying under budget? That’s exactly what we experienced when we incorporated this product into our shower and skincare routine. We appreciated how easy (and generally mess-free) it was to scoop a dollop of this scrub into our hands thanks to its shea butter base with exfoliating crystals and a hydrating medley of fruit and nut oils.

A little goes a long way, asjust one scoop was able to effectively slough away the dead skinon one leg, from ankle to hip. Shaving was a breeze and honestly left us with smoother legs than ever before. Just be sure to wipe off the excess granules on the cap before screwing the lid back on.

Key Ingredients:Shea butter, safflower seed oil, avocado oil |Base:Sugar scrub |Size:18 oz. |Fragranced:Yes

People / Emily Elveru

Best for Sensitive SkinNecessaire The Body ExfoliatorPHOTO: Sephora$30 at AmazonView on Necessaire.comStar QualitiesFine consistency is gentle on skinIncludes additional skincare benefitsLong-lasting productRed FlagsScrub leaked into the cap, which can waste productWhat’s not to love about a scrub that not only works gently (yet effectively!) on your skin to slough away any roughness or dead cells, but that’s chock-full of skin-loving ingredients as well? Necessaire Body Exfoliator is made with bamboo charcoal, salicylic acid, and glycolic acid to soften and nourish your skin while evening out any pre-existing texture.We loved how gentle its ultra-fine formula was on our skin, making this a great option for people with sensitive complexions. You also don’t need more than a small dollop, as a little bit can cover a large area (just be careful when you’re closing the cap, as the scrub tends to leak and can create a mess). If you want the scent and results of a spa treatment at home, this is the scrub you need.Key Ingredients:Bamboo charcoal, salicylic acid, glycolic acid |Base:Charcoal |Size:6.1 oz. |Fragranced:YesPeople / Jessica Mahgerefteh

Best for Sensitive SkinNecessaire The Body ExfoliatorPHOTO: Sephora$30 at AmazonView on Necessaire.com

Best for Sensitive SkinNecessaire The Body Exfoliator

Best for Sensitive Skin

Necessaire The Body Exfoliator

PHOTO: Sephora

$30 at AmazonView on Necessaire.com

Star QualitiesFine consistency is gentle on skinIncludes additional skincare benefitsLong-lasting productRed FlagsScrub leaked into the cap, which can waste product

Star QualitiesFine consistency is gentle on skinIncludes additional skincare benefitsLong-lasting product

Fine consistency is gentle on skin

Includes additional skincare benefits

Long-lasting product

Red FlagsScrub leaked into the cap, which can waste product

Scrub leaked into the cap, which can waste product

What’s not to love about a scrub that not only works gently (yet effectively!) on your skin to slough away any roughness or dead cells, but that’s chock-full of skin-loving ingredients as well? Necessaire Body Exfoliator is made with bamboo charcoal, salicylic acid, and glycolic acid to soften and nourish your skin while evening out any pre-existing texture.

We loved how gentle its ultra-fine formula was on our skin, making this a great option for people with sensitive complexions. You also don’t need more than a small dollop, as a little bit can cover a large area (just be careful when you’re closing the cap, as the scrub tends to leak and can create a mess). If you want the scent and results of a spa treatment at home, this is the scrub you need.

Key Ingredients:Bamboo charcoal, salicylic acid, glycolic acid |Base:Charcoal |Size:6.1 oz. |Fragranced:Yes

People / Jessica Mahgerefteh

Best Coffee ScrubSNP Cafferonic Body ScrubPHOTO: Soko Glam$10 at AmazonStar QualitiesGentle alternative to sugar-based scrubsDelicate cocoa butter scentSkin was left feeling significantly softer and smootherRed FlagsWasn’t exfoliating enough for our rough patchesThis caffeinated exfoliant is made from pulverized arabica coffee beans and ground-up walnut shells, which is best for gentle scrubbing and the prevention of ingrown hairs (a blessing for bikini-clad days).We thought it had a creamy consistency when it was first applied to our skin, and then it slowly became transparent as we worked it in. It then became balmy, hydrating our skin as the coffee grains sloughed away our dead cells. (This scrub was a lot easier to apply than some of the other, grittier ones.) However, we do think a more grainy scrub may be needed to work on extra dry spots; this formula is better for sensitive skin or those who want a more gentle exfoliation.Key Ingredients:Walnut shell powder, arabica coffee, hyaluronic acid |Base:Coffee |Size:6.1 oz. |Fragranced:YesPHOTO: People / Daniela GalvezPHOTO: People / Daniela Galvez

Best Coffee ScrubSNP Cafferonic Body ScrubPHOTO: Soko Glam$10 at Amazon

Best Coffee ScrubSNP Cafferonic Body Scrub

Best Coffee Scrub

SNP Cafferonic Body Scrub

PHOTO: Soko Glam

$10 at Amazon

Star QualitiesGentle alternative to sugar-based scrubsDelicate cocoa butter scentSkin was left feeling significantly softer and smootherRed FlagsWasn’t exfoliating enough for our rough patches

Star QualitiesGentle alternative to sugar-based scrubsDelicate cocoa butter scentSkin was left feeling significantly softer and smoother

Gentle alternative to sugar-based scrubs

Delicate cocoa butter scent

Skin was left feeling significantly softer and smoother

Red FlagsWasn’t exfoliating enough for our rough patches

Wasn’t exfoliating enough for our rough patches

This caffeinated exfoliant is made from pulverized arabica coffee beans and ground-up walnut shells, which is best for gentle scrubbing and the prevention of ingrown hairs (a blessing for bikini-clad days).

We thought it had a creamy consistency when it was first applied to our skin, and then it slowly became transparent as we worked it in. It then became balmy, hydrating our skin as the coffee grains sloughed away our dead cells. (This scrub was a lot easier to apply than some of the other, grittier ones.) However, we do think a more grainy scrub may be needed to work on extra dry spots; this formula is better for sensitive skin or those who want a more gentle exfoliation.

Key Ingredients:Walnut shell powder, arabica coffee, hyaluronic acid |Base:Coffee |Size:6.1 oz. |Fragranced:Yes

PHOTO: People / Daniela GalvezPHOTO: People / Daniela Galvez

Best InvestmentFresh Brown Sugar Body PolishPHOTO: Sephora$40 at Nordstrom$69 at Sephora$40 at UltaStar QualitiesBlend left our skin feeling moisturized and polishedNon-abrasive yet effective formulaGreat step before using self-tannerRed FlagsContainer is a bit small, so it runs out quicklyDid you know that brown sugar is yummy for your skin, too? This exfoliant is made from brown sugar crystals and a delectable blend of nut, seed, and citrus oils to make a scrub that not only sloughed away our dead cells but loved on our newly surfaced skin, too. We appreciated that the grains weren’t too large (and tough on our skin), andhowrich and thick it felt when being massaged on our bodyunder the water.The formula became syrupy when we slathered it on in the shower but rinsed right off when we were done, leaving our skin looking and feeling hydrated. We even tried it before self-tanning, which ended up giving us a much more even look. We just wish that this tub was a little bigger, as we found ourselves running out of the scrub fairly quickly.Key Ingredients:Brown sugar crystals; evening primrose, sweet almond, apricot kernel, and jojoba oils; ginseng root extract; peppermint |Base:Sugar |Size:14.1 oz. |Fragranced:Yes

Best InvestmentFresh Brown Sugar Body PolishPHOTO: Sephora$40 at Nordstrom$69 at Sephora$40 at Ulta

Best InvestmentFresh Brown Sugar Body Polish

Best Investment

Fresh Brown Sugar Body Polish

$40 at Nordstrom$69 at Sephora$40 at Ulta

Star QualitiesBlend left our skin feeling moisturized and polishedNon-abrasive yet effective formulaGreat step before using self-tannerRed FlagsContainer is a bit small, so it runs out quickly

Star QualitiesBlend left our skin feeling moisturized and polishedNon-abrasive yet effective formulaGreat step before using self-tanner

Blend left our skin feeling moisturized and polished

Non-abrasive yet effective formula

Great step before using self-tanner

Red FlagsContainer is a bit small, so it runs out quickly

Container is a bit small, so it runs out quickly

Did you know that brown sugar is yummy for your skin, too? This exfoliant is made from brown sugar crystals and a delectable blend of nut, seed, and citrus oils to make a scrub that not only sloughed away our dead cells but loved on our newly surfaced skin, too. We appreciated that the grains weren’t too large (and tough on our skin), andhowrich and thick it felt when being massaged on our bodyunder the water.

The formula became syrupy when we slathered it on in the shower but rinsed right off when we were done, leaving our skin looking and feeling hydrated. We even tried it before self-tanning, which ended up giving us a much more even look. We just wish that this tub was a little bigger, as we found ourselves running out of the scrub fairly quickly.

Key Ingredients:Brown sugar crystals; evening primrose, sweet almond, apricot kernel, and jojoba oils; ginseng root extract; peppermint |Base:Sugar |Size:14.1 oz. |Fragranced:Yes

Best GentleBiossance Squalane + Enzyme Body ScrubPHOTO: Sephora$28 at AmazonView on Biossance.com$28 at Kohls.comStar QualitiesVery soft textureSqueeze tube was easy to use and less messy than othersClean scent lingered long beyond the showerRed FlagsOn the pricier side, but the quantity made it worthwhilePacked with fruit enzymes and sloughing sugar crystals, this gentle scrub is the perfect mediator between an in-depth exfoliator and a delicate spa treatment. We loved the Biossance sugar body scrub for its soft, hydrating gel and delicate crystal formula, whichblended harmoniously and created non-messy suds on our skin. It didn’t take more than a small amount to get our legs fully lathered, and we’re awardingbonus points for its easy-to-squeeze bottlethat makes application a breeze.While the price may be a bit high, we think the cost is well-justified for its surprisingly large tube and general effectiveness (after all, you don’t need much product to get results). For a scrub that evens your texture without stripping away your skin, this Biossance pick is the one.Key Ingredients:Squalane, pomegranate enzymes, sugar crystals |Base:Sugar |Size:6.76 oz. |Fragranced:YesPHOTO: People / Ivy FordPHOTO: People / Ivy Ford

Best GentleBiossance Squalane + Enzyme Body ScrubPHOTO: Sephora$28 at AmazonView on Biossance.com$28 at Kohls.com

Best GentleBiossance Squalane + Enzyme Body Scrub

Best Gentle

Biossance Squalane + Enzyme Body Scrub

$28 at AmazonView on Biossance.com$28 at Kohls.com

Star QualitiesVery soft textureSqueeze tube was easy to use and less messy than othersClean scent lingered long beyond the showerRed FlagsOn the pricier side, but the quantity made it worthwhile

Star QualitiesVery soft textureSqueeze tube was easy to use and less messy than othersClean scent lingered long beyond the shower

Very soft texture

Squeeze tube was easy to use and less messy than others

Clean scent lingered long beyond the shower

Red FlagsOn the pricier side, but the quantity made it worthwhile

On the pricier side, but the quantity made it worthwhile

Packed with fruit enzymes and sloughing sugar crystals, this gentle scrub is the perfect mediator between an in-depth exfoliator and a delicate spa treatment. We loved the Biossance sugar body scrub for its soft, hydrating gel and delicate crystal formula, whichblended harmoniously and created non-messy suds on our skin. It didn’t take more than a small amount to get our legs fully lathered, and we’re awardingbonus points for its easy-to-squeeze bottlethat makes application a breeze.

While the price may be a bit high, we think the cost is well-justified for its surprisingly large tube and general effectiveness (after all, you don’t need much product to get results). For a scrub that evens your texture without stripping away your skin, this Biossance pick is the one.

Key Ingredients:Squalane, pomegranate enzymes, sugar crystals |Base:Sugar |Size:6.76 oz. |Fragranced:Yes

PHOTO: People / Ivy FordPHOTO: People / Ivy Ford

Best for a Smooth ShaveOsea Salts of the Earth Body ScrubPHOTO: Nordstrom$48 at Amazon$48 at Nordstrom$48 at UltaStar QualitiesLathered up nicelySmelled like a spaLeft our skin feeling moisturized after showeringRed FlagsLeft an oilier residue than some others we testedBody scrubs are not necessarily an essential step before shaving, but they sure provide a closer shave (and a luxurious addition to your shower routine). This exfoliant from Osea is specially made for dry skin. Dead Sea and Himalayan pink salts work together to slough away dead skin cells without irritating or breaking the skin. We particularlyloved how tenderly this aided our rough patches and prepped our skinbefore we took our favorite razor to it, leaving us with ultra-smooth legs.While we appreciated how silky smooth our skin felt as a result of the scrub’s safflower seed oil, shea butter, and olive oil blend, we did feel like the formula left us feeling a little more oily than we’d like. However, we think the smooth and stubble-free skin was worth the momentary oiliness. Even if you preferat-home laser hair removalover shaving, you’ll still love the results of this product.Key Ingredients:Dead Sea salt, Bolivian rose salt, Himalayan pink salt, shea butter |Base:Salt |Size:12 oz. |Fragranced:YesPHOTO: People / Samantha BenoitPHOTO: People / Samantha Benoit

Best for a Smooth ShaveOsea Salts of the Earth Body ScrubPHOTO: Nordstrom$48 at Amazon$48 at Nordstrom$48 at Ulta

Best for a Smooth ShaveOsea Salts of the Earth Body Scrub

Best for a Smooth Shave

Osea Salts of the Earth Body Scrub

$48 at Amazon$48 at Nordstrom$48 at Ulta

Star QualitiesLathered up nicelySmelled like a spaLeft our skin feeling moisturized after showeringRed FlagsLeft an oilier residue than some others we tested

Star QualitiesLathered up nicelySmelled like a spaLeft our skin feeling moisturized after showering

Lathered up nicely

Smelled like a spa

Left our skin feeling moisturized after showering

Red FlagsLeft an oilier residue than some others we tested

Left an oilier residue than some others we tested

Body scrubs are not necessarily an essential step before shaving, but they sure provide a closer shave (and a luxurious addition to your shower routine). This exfoliant from Osea is specially made for dry skin. Dead Sea and Himalayan pink salts work together to slough away dead skin cells without irritating or breaking the skin. We particularlyloved how tenderly this aided our rough patches and prepped our skinbefore we took our favorite razor to it, leaving us with ultra-smooth legs.

While we appreciated how silky smooth our skin felt as a result of the scrub’s safflower seed oil, shea butter, and olive oil blend, we did feel like the formula left us feeling a little more oily than we’d like. However, we think the smooth and stubble-free skin was worth the momentary oiliness. Even if you preferat-home laser hair removalover shaving, you’ll still love the results of this product.

Key Ingredients:Dead Sea salt, Bolivian rose salt, Himalayan pink salt, shea butter |Base:Salt |Size:12 oz. |Fragranced:Yes

PHOTO: People / Samantha BenoitPHOTO: People / Samantha Benoit

Best for KPFirst Aid Beauty KP Bump Eraser Body ScrubPHOTO: Amazon$28 at Amazon$12 at Nordstrom$30$12 at Sephora

Best for KPFirst Aid Beauty KP Bump Eraser Body Scrub

Best for KP

First Aid Beauty KP Bump Eraser Body Scrub

$28 at Amazon$12 at Nordstrom$30$12 at Sephora

Star QualitiesSilt-like scrub doesn’t cause microabrasionsEffective on pesky ingrown hairsGentle chemical exfoliantsRed FlagsDoesn’t include a moisturizing component

Star QualitiesSilt-like scrub doesn’t cause microabrasionsEffective on pesky ingrown hairsGentle chemical exfoliants

Silt-like scrub doesn’t cause microabrasions

Effective on pesky ingrown hairs

Gentle chemical exfoliants

Red FlagsDoesn’t include a moisturizing component

Doesn’t include a moisturizing component

If you’re looking for a way to gently improve your KP (orkeratosis pilaris, a.k.a. “chicken skin” or “strawberry skin”), then you’re in luck. This KP-targeting body scrub from First Aid Beauty digs deep with its 10 percent AHA chemical exfoliants, resurfacing the skin without tearing your skin or causing microabrasions with physical, gritty granules. While some of us went into this test a little nervous because our skin can react to new products, we were ecstatic to be met with nourishing results and thegradual eradication of ingrown hairs after just a few weeks of using it.

Key Ingredients:10% glycolic and lactic acids, pumice buffing beads, vitamin E |Base:Beads |Size:8 oz. |Fragranced:No

People / Sophia Noulas

Best with AHAKopari KP Body Bumps Be GonePHOTO: Kopari$28 at Amazon$30 at Nordstrom$30 at TargetStar QualitiesVisibly decreased keratosis pilaris after a few weeksAHA chemical exfoliants are significantly more effectiveRed FlagsNeed to add sun protection after usingYour idea of exfoliants may be sugar granules or coffee scrubs, but ingredients called AHAs in your beauty products are chemicals that,according to the FDA, activate the “shedding of the surface skin” (just without all the gritty ingredients). This scrub features 10 percent AHA chemical exfoliants that target dry (and/or KP-afflicted) skin andwork toreduce the appearance of those little red bumpson your arms and legs. In fact, we noticed a significant change in the visibility of our KP after just a few weeks of slathering ourselves in this sudsy scrub, making it worth every penny of its relatively affordable price.We appreciated the triple exfoliants in this scrub (volcanic sand, finely ground coconut shells, and pumice), which never felt abrasive on our sensitive skin. All that we needed was a quarter-sized dollop to get the product foaming onto our skin. We do encourage users to be wary of time spent in the sun afterward (or to at least layer up with SPF and sun-resistant clothing for at least a week after using this scrub), as glycolic and lactic acids can cause your skin to be more prone to sunburn.Key Ingredients:5.5% glycolic acid, 4.5% lactic acid, volcanic sand, coconut shells, pumice, jojoba oil |Base:Chemical |Size:8.45 oz. |Fragranced:YesPHOTO: People / Agne NumaitePHOTO: People / Agne Numaite

Best with AHAKopari KP Body Bumps Be GonePHOTO: Kopari$28 at Amazon$30 at Nordstrom$30 at Target

Best with AHAKopari KP Body Bumps Be Gone

Best with AHA

Kopari KP Body Bumps Be Gone

PHOTO: Kopari

$28 at Amazon$30 at Nordstrom$30 at Target

Star QualitiesVisibly decreased keratosis pilaris after a few weeksAHA chemical exfoliants are significantly more effectiveRed FlagsNeed to add sun protection after using

Star QualitiesVisibly decreased keratosis pilaris after a few weeksAHA chemical exfoliants are significantly more effective

Visibly decreased keratosis pilaris after a few weeks

AHA chemical exfoliants are significantly more effective

Red FlagsNeed to add sun protection after using

Need to add sun protection after using

Your idea of exfoliants may be sugar granules or coffee scrubs, but ingredients called AHAs in your beauty products are chemicals that,according to the FDA, activate the “shedding of the surface skin” (just without all the gritty ingredients). This scrub features 10 percent AHA chemical exfoliants that target dry (and/or KP-afflicted) skin andwork toreduce the appearance of those little red bumpson your arms and legs. In fact, we noticed a significant change in the visibility of our KP after just a few weeks of slathering ourselves in this sudsy scrub, making it worth every penny of its relatively affordable price.

We appreciated the triple exfoliants in this scrub (volcanic sand, finely ground coconut shells, and pumice), which never felt abrasive on our sensitive skin. All that we needed was a quarter-sized dollop to get the product foaming onto our skin. We do encourage users to be wary of time spent in the sun afterward (or to at least layer up with SPF and sun-resistant clothing for at least a week after using this scrub), as glycolic and lactic acids can cause your skin to be more prone to sunburn.

Key Ingredients:5.5% glycolic acid, 4.5% lactic acid, volcanic sand, coconut shells, pumice, jojoba oil |Base:Chemical |Size:8.45 oz. |Fragranced:Yes

PHOTO: People / Agne NumaitePHOTO: People / Agne Numaite

Best for EczemaAvène Gentle Body ScrubPHOTO: Dermstore$30 at Amazon$30 at DermstoreView on Aveneusa.comStar QualitiesExfoliated without drying or inflaming skinSuds made us feel fresh and cleanDidn’t irritate eczema-prone skinRed FlagsLeft our tub pretty slipperyBeauty lovers with sensitive, KP- or eczema-prone skin will love this gentle option from Avène. It’s composed of two types of differently sized granules, made from biodegradable cellulose and jojoba wax beads, to effectively scrub your skin without causing any abrasions or irritation. We liked that itssoap-like consistency bubbled up on our skin, which made us feel like we got a good cleanse in while we exfoliated.However, this doesn’t mean that this product was absent of oil, as its shea, camelina, and safflower oil concoction helped replenish our skin’s moisture levels as the wax beads gently sloughed away our surface skin, giving some TLC to the new layer underneath. We appreciated its gentle work on our sensitive skin, but wish it had a bit more grit for our rougher patches (however, you can apply this scrub with a loofah or scrub mitt for a deeper slough).Key Ingredients:Cellulose, jojoba wax, shea oil, camelina oil, safflower oil, thermal spring water |Base:Beads |Size:6.7 oz. |Fragranced:YesPHOTO: People / Shannon McHughPHOTO: People / Shannon McHugh

Best for EczemaAvène Gentle Body ScrubPHOTO: Dermstore$30 at Amazon$30 at DermstoreView on Aveneusa.com

Best for EczemaAvène Gentle Body Scrub

Best for Eczema

Avène Gentle Body Scrub

PHOTO: Dermstore

$30 at Amazon$30 at DermstoreView on Aveneusa.com

Star QualitiesExfoliated without drying or inflaming skinSuds made us feel fresh and cleanDidn’t irritate eczema-prone skinRed FlagsLeft our tub pretty slippery

Star QualitiesExfoliated without drying or inflaming skinSuds made us feel fresh and cleanDidn’t irritate eczema-prone skin

Exfoliated without drying or inflaming skin

Suds made us feel fresh and clean

Didn’t irritate eczema-prone skin

Red FlagsLeft our tub pretty slippery

Left our tub pretty slippery

Beauty lovers with sensitive, KP- or eczema-prone skin will love this gentle option from Avène. It’s composed of two types of differently sized granules, made from biodegradable cellulose and jojoba wax beads, to effectively scrub your skin without causing any abrasions or irritation. We liked that itssoap-like consistency bubbled up on our skin, which made us feel like we got a good cleanse in while we exfoliated.

However, this doesn’t mean that this product was absent of oil, as its shea, camelina, and safflower oil concoction helped replenish our skin’s moisture levels as the wax beads gently sloughed away our surface skin, giving some TLC to the new layer underneath. We appreciated its gentle work on our sensitive skin, but wish it had a bit more grit for our rougher patches (however, you can apply this scrub with a loofah or scrub mitt for a deeper slough).

Key Ingredients:Cellulose, jojoba wax, shea oil, camelina oil, safflower oil, thermal spring water |Base:Beads |Size:6.7 oz. |Fragranced:Yes

PHOTO: People / Shannon McHughPHOTO: People / Shannon McHugh

Best for Dry SkinOui the People Full Disclosure Body PolishPHOTO: Oui the People$89 at AmazonStar QualitiesFelt more like a lotion than a scrubLeft our skin feeling like silkRed FlagsOne of the more expensive body scrubs we testedIf you don’t have splotches of irritation like dermatitis but still experience dry skin, then the body polish from Oui The People is a great contender. This scrub is a delicate blend of lotion and exfoliator, coming out of the packaging as a thick lotion and thinning out into a hydrating scrub as it’s applied. We likened it to grains of salt as we sloughed off our dead skin, butfelt as if we were putting moisture back simultaneouslythanks to its thick, creamy consistency. Top it off with a little body oil and lotion to truly get the spa experience of your dreams.Dry-skinned beauty lovers will appreciate this scrubfor its gentle work and hydrating properties and will love it even more for its relaxing scent — though we did wish it did come with more product for the price and maybe even a few fragrances to choose from (although let’s face it, those of us blessed with dry skin don’t need extra irritants).Key Ingredients:Bamboo stem extract, lactic acid, squalane |Base:Cream |Size:4.2 oz. |Fragranced:YesPHOTO: People / Dominique HobdyPHOTO: People / Dominique Hobdy

Best for Dry SkinOui the People Full Disclosure Body PolishPHOTO: Oui the People$89 at Amazon

Best for Dry SkinOui the People Full Disclosure Body Polish

Best for Dry Skin

Oui the People Full Disclosure Body Polish

PHOTO: Oui the People

$89 at Amazon

Star QualitiesFelt more like a lotion than a scrubLeft our skin feeling like silkRed FlagsOne of the more expensive body scrubs we tested

Star QualitiesFelt more like a lotion than a scrubLeft our skin feeling like silk

Felt more like a lotion than a scrub

Left our skin feeling like silk

Red FlagsOne of the more expensive body scrubs we tested

One of the more expensive body scrubs we tested

If you don’t have splotches of irritation like dermatitis but still experience dry skin, then the body polish from Oui The People is a great contender. This scrub is a delicate blend of lotion and exfoliator, coming out of the packaging as a thick lotion and thinning out into a hydrating scrub as it’s applied. We likened it to grains of salt as we sloughed off our dead skin, butfelt as if we were putting moisture back simultaneouslythanks to its thick, creamy consistency. Top it off with a little body oil and lotion to truly get the spa experience of your dreams.

Dry-skinned beauty lovers will appreciate this scrubfor its gentle work and hydrating properties and will love it even more for its relaxing scent — though we did wish it did come with more product for the price and maybe even a few fragrances to choose from (although let’s face it, those of us blessed with dry skin don’t need extra irritants).

Key Ingredients:Bamboo stem extract, lactic acid, squalane |Base:Cream |Size:4.2 oz. |Fragranced:Yes

PHOTO: People / Dominique HobdyPHOTO: People / Dominique Hobdy

Best Sugar ScrubOuai Scalp and Body ScrubPHOTO: Amazon$40 at Amazon$40 at Sephora$40 at TargetStar QualitiesFelt cleansing as well as exfoliatingEvened out our skin textureSo nourishing that we didn’t need to moisturize afterwardRed FlagsA little rougher than others we testedOne of our critiques during this test was that some scrubs left an oily film on our skin, which kept us from feeling totally clean. We were happy to discover that this was not the case with Ouai’s sugar scrub, which lathered up nicely on our skin and left behind a soapy substance. This made it feel like we were not only scrubbing off dead skin cells but giving ourselves a good cleanse, as well.However, we did notice that the sugar-crystal scrub was a bit rougher than others (without breaking skin or being harmful, of course) — which can also be attributed to itsdouble purpose as a scalp scrub. But we don’t necessarily think this is a downside for everyone, as those with tough skin on their heels or elbows will appreciate the more heavy-duty (and actually exfoliating) results that gentler formulas may not provide.Key Ingredients:Sugar, panthenol, glycerin, coconut oil |Base:Sugar |Size:8.8 oz. |Fragranced:YesPHOTO: People / Dominique HobdyPHOTO: People / Dominique Hobdy

Best Sugar ScrubOuai Scalp and Body ScrubPHOTO: Amazon$40 at Amazon$40 at Sephora$40 at Target

Best Sugar ScrubOuai Scalp and Body Scrub

Best Sugar Scrub

Ouai Scalp and Body Scrub

$40 at Amazon$40 at Sephora$40 at Target

Star QualitiesFelt cleansing as well as exfoliatingEvened out our skin textureSo nourishing that we didn’t need to moisturize afterwardRed FlagsA little rougher than others we tested

Star QualitiesFelt cleansing as well as exfoliatingEvened out our skin textureSo nourishing that we didn’t need to moisturize afterward

Felt cleansing as well as exfoliating

Evened out our skin texture

So nourishing that we didn’t need to moisturize afterward

Red FlagsA little rougher than others we tested

A little rougher than others we tested

One of our critiques during this test was that some scrubs left an oily film on our skin, which kept us from feeling totally clean. We were happy to discover that this was not the case with Ouai’s sugar scrub, which lathered up nicely on our skin and left behind a soapy substance. This made it feel like we were not only scrubbing off dead skin cells but giving ourselves a good cleanse, as well.

However, we did notice that the sugar-crystal scrub was a bit rougher than others (without breaking skin or being harmful, of course) — which can also be attributed to itsdouble purpose as a scalp scrub. But we don’t necessarily think this is a downside for everyone, as those with tough skin on their heels or elbows will appreciate the more heavy-duty (and actually exfoliating) results that gentler formulas may not provide.

Key Ingredients:Sugar, panthenol, glycerin, coconut oil |Base:Sugar |Size:8.8 oz. |Fragranced:Yes

Best ScentHerbivore Coco Rose Body ScrubPHOTO: Sephora$40 at Amazon$40 at Nordstrom$40 at Sephora

Best ScentHerbivore Coco Rose Body Scrub

Best Scent

Herbivore Coco Rose Body Scrub

$40 at Amazon$40 at Nordstrom$40 at Sephora

Star QualitiesThe coconut and rose petal fragranceEffective and splurge-worthyRed FlagsLeft our tubs pretty slippery

Star QualitiesThe coconut and rose petal fragranceEffective and splurge-worthy

The coconut and rose petal fragrance

Effective and splurge-worthy

Red FlagsLeft our tubs pretty slippery

Left our tubs pretty slippery

If you want your shower to be your own personal spa, we’re right there with you — and the best way to get your space smelling the part is with this scrub from Herbivore. This body polish isinfused with the natural scents of coconut and rose, crafting a fragrancereminiscent of fine perfumewhen infused with the steam of your shower — and leaving you with buttery soft skin.

Key Ingredients:Sugar, virgin coconut oil, Moroccan rose |Base:Sugar |Size:8 oz. |Fragranced:Yes

PHOTO: People / Leslie KellyPHOTO: People / Leslie Kelly

Best Fragrance-FreeSaltair KP Body SmootherPHOTO: Saltair$18 at AmazonView on Saltair.comStar QualitiesDelicate enough for sensitive skinFair price for the large quantity and high qualityBalanced out uneven skin tones and dark spotsRed FlagsLeaves skin more prone to sunburnsFor those of us with sensitive skin, typically one of the non-negotiables is that our skincare products have to be fragrance-free. This KP Body Smoother from Saltair checks that box with its unscented, AHA-infused formula made with a bump-erasing mixture of volcanic sand, microcrystalline cellulose, and kukui, coconut, and macadamia oils.We liked the thick consistency of this scrub, which left our skin feelingnon-irritated and smooth-to-the-touch. This scrub works tocounteract dark spots and hyperpigmentationwith niacinamide and licorice extract, which evens your natural skin tone while the granules balance your texture. This gentle scrub is one of the best-priced products that we tried for the size (10 ounces!). Just make sure to lather up with sunscreen before you head out for the day because its AHA content is enough to make your skin more sensitive to UV rays.Key Ingredients:5% glycolic acid, volcanic sand, microcrystalline cellulose |Base:Beads |Size:10 oz. |Fragranced:NoPHOTO: People / Carolyn MalcounPHOTO: People / Carolyn Malcoun

Best Fragrance-FreeSaltair KP Body SmootherPHOTO: Saltair$18 at AmazonView on Saltair.com

Best Fragrance-FreeSaltair KP Body Smoother

Best Fragrance-Free

Saltair KP Body Smoother

PHOTO: Saltair

$18 at AmazonView on Saltair.com

Star QualitiesDelicate enough for sensitive skinFair price for the large quantity and high qualityBalanced out uneven skin tones and dark spotsRed FlagsLeaves skin more prone to sunburns

Star QualitiesDelicate enough for sensitive skinFair price for the large quantity and high qualityBalanced out uneven skin tones and dark spots

Delicate enough for sensitive skin

Fair price for the large quantity and high quality

Balanced out uneven skin tones and dark spots

Red FlagsLeaves skin more prone to sunburns

Leaves skin more prone to sunburns

For those of us with sensitive skin, typically one of the non-negotiables is that our skincare products have to be fragrance-free. This KP Body Smoother from Saltair checks that box with its unscented, AHA-infused formula made with a bump-erasing mixture of volcanic sand, microcrystalline cellulose, and kukui, coconut, and macadamia oils.

We liked the thick consistency of this scrub, which left our skin feelingnon-irritated and smooth-to-the-touch. This scrub works tocounteract dark spots and hyperpigmentationwith niacinamide and licorice extract, which evens your natural skin tone while the granules balance your texture. This gentle scrub is one of the best-priced products that we tried for the size (10 ounces!). Just make sure to lather up with sunscreen before you head out for the day because its AHA content is enough to make your skin more sensitive to UV rays.

Key Ingredients:5% glycolic acid, volcanic sand, microcrystalline cellulose |Base:Beads |Size:10 oz. |Fragranced:No

PHOTO: People / Carolyn MalcounPHOTO: People / Carolyn Malcoun

What to Know About Body Scrubs

Formula

It goes without saying that the makeup of your body scrub will help dictate whether or not that product is good for your skin, and formulas can be pretty much broken into two parts: grains and base.

Marcus recommends looking for grains that are “made from spheres, as opposed to rough grains with jagged edges that can cause micro-tears in the skin,” which gives products like theAvène Gentle Scrubwith its jojoba wax beads a leg up in this dermatologist’s book. She also suggests looking for a scrub formulated with AHAs such as glycolic acid and lactic acid (like theKopari 10% AHA Clarifying Body Scrub), as these are chemical exfoliants that ignite the skin-shedding process without the use of crystals or granules.

As for the base of your scrub: Celebrity esthetician, skin expert, and brand founderRenée Rouleaurecommends looking for “something with a hydrating, creamy base” if you have dry skin, or “a scrub that contains energizing ingredients like peppermint oil” if you want to revive dull skin.

Skin Type

The type of skin you have plays a very important role in the type of body scrub you should select for your shower routine. Never use a scrub that’s too rough on your skin. Also, unless a scrub is specifically formulated for both face and body, stick tofacial cleansing brushesandscrubs for your face. “Anything that is too harsh or aggressive can cause micro-tears in the skin, which pave the way for infection and inflammation,” says Marcus. The same rule applies tolip scrubs.

Rouleau suggests looking closely at products that have large sugar crystals or “materials like crushed shells or seeds [that] can have sharp or jagged edges,” as these ingredients can irritate any skin type. If you have dry patches that you have questions about or irritation of any sort, consult with your dermatologist before using a body scrub.

Skin Conditions

Keratosis pilaris (KP), eczema, and dermatitis each result in a different type of irritation. Marcus recommends that people with KP (a.k.a. strawberry or chicken skin), avoid gritty, physical scrubs at all costs. “Scrubbing skin with a physical exfoliant can further irritate hair follicles and worsen keratosis pilaris,” Marcus explains. In general, she recommends salicylic acid, glycolic acid, and other AHAs for a granule-free exfoliant that can safely get the job done — but of course, check with your doctor first for your particular skin condition.

People / Carolyn Malcoun

In search of the best body scrubs on the market, our testers went home with one of the 29 scrubs on the testing roster, using each one for two weeks following the manufacturer’s instructions.

Frequently Asked Questions

Different body scrubs perform differently on our skin due to their physical and chemical makeup. Physical exfoliants, like sugar scrubs, are made to “physically lift those loosened cells off the skin to reveal fresh, bright new skin cells underneath,” says Rouleau. Chemical exfoliants like those made with exfoliating acids (such as lactic, glycolic, and salicylic) are meant to “loosen the keratin, or ‘glue’, that keeps expired cells stuck to the surface of our skin,” she says, resulting in a grainless (or very finely pulverized) scrub.

The inclusion of AHAs in any scrub is a bonus for our dermatologist and esthetician, so keep an eye out for those key ingredients. Gentle scrubs like theSaltair KP Body Smoother Glycolic Body ScruborFirst Aid Beauty KP Bump Eraser Body Scrubare total winners here. But as Rouleau said, products with creamy bases like theSNP Cafferonic Body Scrubor theOui the People Cream Body Polishare the stuff of dreams for people with dry skin.

Our Expert PanelDr. Rebecca Marcus, board-certified dermatologist and founder of Maei MDRenée Rouleau, celebrity esthetician, skin expert, and founder of Renée Rouleau Skincare

Our Expert Panel

Dr. Rebecca Marcus, board-certified dermatologist and founder of Maei MDRenée Rouleau, celebrity esthetician, skin expert, and founder of Renée Rouleau Skincare

We created thePEOPLE Tested seal of approvalto help you find the very best products for your life. We use our unique methodology to test products in three labs across the country and with our network of home testers to determine their effectiveness, durability, ease of use, and so much more. Based on the results, we rate and recommend products so you can find the right one for your needs.

In short, PEOPLE Tested provides recommendations you can trust — every day, every purchase.

source: people.com