In This ArticleView AllIn This ArticleBest Juice Cleanses of 2024Compare the Best Juice CleansesThings to Consider When Choosing a Juice CleanseFrequently Asked QuestionsWhy Trust PEOPLE?
In This ArticleView All
View All
Best Juice Cleanses of 2024
Compare the Best Juice Cleanses
Things to Consider When Choosing a Juice Cleanse
Frequently Asked Questions
Why Trust PEOPLE?
Photo: Tanja Ivanova / Getty Images
Juice cleanses can serve many purposes. Whether as a “detox” for the body or a quick way to get your daily servings of fruits and vegetables, a juice cleanse can be a wonderful reset. That said, and while it may feel refreshing, there is limited scientific evidence to support the health claims associated with juice cleanses.Though fruit juices contain some essential vitamins and nutrients, they’re often low in protein and high in sugar. “When fruits and vegetables are juiced, the fiber content is often removed, leading to faster sugar absorption, causing rapid spikes in glucose levels,” holistic nutrition coach Steph Robinson tells PEOPLE. “Additionally, some juice cleanses that are purely just fruit without the fibrous content may contain high amounts of natural sugars, contributing to elevated glucose levels.“Additionally, the human body is designed to filter out toxins through organs like the liver and kidneys, and there’s no clear proof that juice cleanses are effective at detoxing.However, if you do decide to start a juice cleanse routine, we can guide you to the right one for you. “My recommendation is to choose smoothies that retain the fibrous content of the ingredients and include a source of protein and healthy fats,” says Robinson, adding “you can opt for pure green juices with citrus ingredients rather than pressed fruit juices for a more balanced approach.“Depending on your preferred time frame, health target, and delivery method (fresh vs. frozen), we found a variety of cleanses that might work for your needs. Read on for the best juice cleanses of 2024.Best Juice Cleanses of 2024Best All-Around:Raw GenerationBest Value:SujaBest Organic:Raw JuiceryBest Cold-Pressed:PressedBest for Green Juices:Pulp & PressBest for Skincare:Cooler CleanseBest for Gut Health:LemonkindBest One-Day Cleanse:SqueezedBest Three-Day Cleanse:Raw FountainBest One-Week Cleanse:Juiced!
Juice cleanses can serve many purposes. Whether as a “detox” for the body or a quick way to get your daily servings of fruits and vegetables, a juice cleanse can be a wonderful reset. That said, and while it may feel refreshing, there is limited scientific evidence to support the health claims associated with juice cleanses.
Though fruit juices contain some essential vitamins and nutrients, they’re often low in protein and high in sugar. “When fruits and vegetables are juiced, the fiber content is often removed, leading to faster sugar absorption, causing rapid spikes in glucose levels,” holistic nutrition coach Steph Robinson tells PEOPLE. “Additionally, some juice cleanses that are purely just fruit without the fibrous content may contain high amounts of natural sugars, contributing to elevated glucose levels.”
Additionally, the human body is designed to filter out toxins through organs like the liver and kidneys, and there’s no clear proof that juice cleanses are effective at detoxing.However, if you do decide to start a juice cleanse routine, we can guide you to the right one for you. “My recommendation is to choose smoothies that retain the fibrous content of the ingredients and include a source of protein and healthy fats,” says Robinson, adding “you can opt for pure green juices with citrus ingredients rather than pressed fruit juices for a more balanced approach.”
Depending on your preferred time frame, health target, and delivery method (fresh vs. frozen), we found a variety of cleanses that might work for your needs. Read on for the best juice cleanses of 2024.
Best All-Around: Raw GenerationRaw GenerationSign Up NowStarting Price:$7.62 per bottle |Delivery Area:50 states |Products Arrive:FrozenWhy You Should Try ItRaw Generation is a family-owned company that provides its customers with fruit- and veggie-laden juices and smoothies that contain no preservatives.Pros and ConsProsThese are nutrient-packed juices with no artificial ingredientsIt’s a flexible service to fit your needsThe juices arrive frozen for longer shelf lifeConsIt’s not completely organicOverviewFor over a decade, Raw Generation has been providing flash-frozen juices and smoothies that are raw and completely devoid of preservatives. Since they are frozen, customers can store them for future use instead of needing to consume them right away.When placing an order, you can choose from multiple cleanses and durations (anywhere from two to 10 days), with discounts available for auto-ship options. Aside from cleanses, you can also use the “Build Your Own Box” option to customize deliveries to include whatever juices and smoothies you want, from Cacao Hemp to Apple Celery to Sweet Roots, which includes apple, carrot, beet, and lemon juices.Best Value: SujaSujaSign Up NowStarting Price:$6.11 per bottle |Delivery Area:49 states |Products Arrive:FreshWhy You Should Try ItUtilizing cold-pressure processes to craft its juices, Suja provides budget-friendly options without the use of preservatives.Pros and ConsProsIt’s probiotic- and prebiotic-focusedThe cleanse is designed with licensed naturopathic doctorConsIt has a limited selection compared to other servicesOverviewWhile some of Suja’s products can be found in grocery stores, its cleanse products can only be ordered through the Suja website. The cleanse plans include either a Reboot 1-Day Detox or a 3-Day Cleanse. The 1-Day plan comes with four bottles of juice made from ingredients like orange, turmeric, green coffee bean extract, and dandelion root. The 3-Day plan features seven juices per day, in addition to a digestion shot. Juices in this cleanse include the Vibrant Probiotic with strawberry, raspberry, lemon, and honey and the Mighty Dozen with kale, collard greens, and apple.Best Organic: Raw JuiceryRaw JuicerySign Up NowStarting Price:$7.82 per bottle |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith a high degree of nutrition transparency and dedication to high-quality ingredients, Raw Juicery is a great option for an organic and cold-pressed cleanse.Pros and ConsProsJuices are vegan and certified organicCan order individual juicesConsOnly two- and three-day cleanse options availableOverviewPerhaps the most impressive thing about Raw Juicery is its commitment to working directly with farmers to ensure all products meet the company’s high standards. This dedication lends itself to high-quality cleanses that are 100 percent vegan, kosher, andcertified organic. While there are four cleanse options to choose from, they’re rather similar—two- or three-day cleanses in either Green or Signature varieties. The Green cleanse contains 24 grams less sugar than the Signature, but both cleanses consist of ingredients like grapefruit, spirulina, pineapple, and turmeric.Best Cold-Pressed: PressedPressedSign Up NowStarting Price:$6.95 per bottle |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith roots in Central California’s harvests, Pressed employs a hydraulic press to cold-press its juices for the ultimate flavor.ProsThere are beginner to advanced cleanse packs availableIt offers membership discountsConsThere are only one day or half-day cleansesOverviewWith the freshness of Central California produce, Pressed offers its customers cold-pressed juice cleanses made with local and seasonal ingredients. The full day cleanse includes six bottles in four different combinations. Try the Smoothie + Juice cleanse, which consists of Avocado Greens and Chocolate Banana Protein smoothies along with the juices to switch things up a bit. You can also opt for one of two half-day Juice Fasts, which are designed to be combined with a plant-based dinner for maximum efficacy.Best for Green Juices: Pulp & PressPulp and PressedSign Up NowStarting Price:$5.25 per bottle |Delivery Area:Across the Midwest, Northeast, and South |Products Arrive:FreshWhy You Should Try ItWith all vegan and organic ingredients that are cold-pressed and high-pressure packaged, Pulp & Press provides juices that are packed with nutrition.Pros and ConsProsYou get a free consultation with nutritionistThere are options for three-, five-, or seven-day cleansesConsThere’s a limited delivery areaOverviewPulp & Press provides a few different cleanse collections, including Original and Complete. If you want to focus on your green juice intake, try the Green Cleanse, which includes juices like “Hulk” with apple, cucumber, and pineapple or “Turbo” with celery, lemon, and spirulina. An included wellness shot helps with detoxification. There’s even a Kickstart cleanse for thosenew to cleansing, and to make it easy for beginners, there’s a free consultation with nutritionists available to help you find the right selection.Best for Skincare: Cooler CleanseJuice GenerationSign Up NowStarting Price:$9.66 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItIf you’re looking to impact your overall nutrition and your skin at the same time, take a look at Cooler Cleanse, with its simple format ideal for cleansing newbies.Pros and ConsProsThe juices are cold-pressedThe numbered bottles makes following the cleanse simpleConsJuices cannot be ordered separatelyOverviewCreated in collaboration with Salma Hayek and juice expert Eric Helms, Cooler Cleanse is a great option for those who are interested in cleansing and want a beginner-friendly program to start with. The company’s cleanses include a Blue Beauty Cleanse with 10 different juices to use across three days. Designed to help your complexion, this cleanse features unique juices like Rose Glow with hemp seeds and rose hips or Spicy Lemonade with agave and cayenne, along with blue algae to help promote collagen production. Cooler Cleanse also offers five-day cleanses and a one-day mini-cleanse with its “Juice for a Day” program.Best for Gut Health: LemonkindLemonKindSign Up NowStarting Price:$4.99 per juice |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith unique pouches filled with vegan juices, Lemonkind crafts its cleanses with ingredients that can help promote gut health and ease digestive discomfort.Pros and ConsProsIndividual juices are available in 12-packsThey do not need to be refrigeratedConsThere are lmited delivery optionsOverviewWith four different cleanses available alongside a custom Reset juice cleanse box, Lemonkind makes it simple for anyone to find the right cleanse. Boxes can be designed exactly the way you want, so it’s easy to put together a cleanse that targets digestion and gut health with items like the Avocado Pineapple Wheatgrass juice or Blueberry Cinnamon Chia Superfood. If you’re interested in more traditional options, Lemonkind offers Core, Balance, Master, and Fat Burn cleanses, including Latte cleanses that are mixed with water or vegan milk.Best One-Day Cleanse: SqueezedSqueezedSign Up NowStarting Price:$4.52 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItIf you’re new to cleansing and looking for a supportive company to start with, try Squeezed with its One-Day Cleanse and Facebook group to chat with fellow Squeezed customers.Pros and ConsProsFlexibility for one- to seven-day cleansesChoices for higher fruit or vegetable contentConsNo guarantee of organic ingredientsOverviewTrying a cleanse for the first time can be daunting, so Squeezed gives beginners a simple One-Day cleanse to start out with. Bottles are labeled with numbers so you’ll know what order to drink them in, and there’s even a way to add spicy ingredients to your juices, if you want. There’s also a private Facebook group that members can use to ask questions and get community support. If you want more than a One-Day program, Squeezed also provides juices for up to seven days, using ingredients like watermelon, jicama, dandelion greens, and cashew.Best Three-Day Cleanse: Raw FountainRaw FountainSign Up NowStarting Price:$4.99 per bottle |Delivery Area:48 states |Products Arrive:FrozenWhy You Should Try ItRaw Fountain provides frozen, cold-pressed juice cleanses in a variety of flavors and durations, starting with three-day cleanses.Pros and ConsProsThere are five different flavorsYou’re able customize boxesConsThe shipping costs extraOverviewOne of the benefits of Raw Fountain is that its juices come frozen, making it easy to stash your juices and then pull them out when you’re ready to commit to a multi-day cleanse. With six bottles daily, plus a ginger shot, there’s something different to drink throughout the day. Choose from five different cleanses, like Tropical Juice, Coconut, Green Detox, Nutty Cacao, or Vanilla Delight.Best One-Week Cleanse: Juiced!JuicedSign Up NowStarting Price:$3.99 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItUsing organic ingredients whenever possible, Juiced! provides its customers with customizable cleanses that span one to seven days.Pros and ConsProsYou can order individual juicesThey are processed with high pressure and cold-pressedConsThere are steep shipping fees in certain statesOverviewEmbarking on a weeklong juice cleanse takes some serious commitment, so Juiced! has wisely provided its customers the option to customize their cleanse box. With seven flavors to choose from, Juiced! allows you to add or subtract the number of each bottle until you have 49 bottles total (seven per day). Juices like Trim & Tasty contain grapefruit, carrot, and apple, while Kay Dee Power has spinach, mint, and pineapple.
Best All-Around: Raw GenerationRaw GenerationSign Up NowStarting Price:$7.62 per bottle |Delivery Area:50 states |Products Arrive:FrozenWhy You Should Try ItRaw Generation is a family-owned company that provides its customers with fruit- and veggie-laden juices and smoothies that contain no preservatives.Pros and ConsProsThese are nutrient-packed juices with no artificial ingredientsIt’s a flexible service to fit your needsThe juices arrive frozen for longer shelf lifeConsIt’s not completely organicOverviewFor over a decade, Raw Generation has been providing flash-frozen juices and smoothies that are raw and completely devoid of preservatives. Since they are frozen, customers can store them for future use instead of needing to consume them right away.When placing an order, you can choose from multiple cleanses and durations (anywhere from two to 10 days), with discounts available for auto-ship options. Aside from cleanses, you can also use the “Build Your Own Box” option to customize deliveries to include whatever juices and smoothies you want, from Cacao Hemp to Apple Celery to Sweet Roots, which includes apple, carrot, beet, and lemon juices.
Raw Generation
Sign Up Now
Starting Price:$7.62 per bottle |Delivery Area:50 states |Products Arrive:Frozen
Raw Generation is a family-owned company that provides its customers with fruit- and veggie-laden juices and smoothies that contain no preservatives.
ProsThese are nutrient-packed juices with no artificial ingredientsIt’s a flexible service to fit your needsThe juices arrive frozen for longer shelf lifeConsIt’s not completely organic
ProsThese are nutrient-packed juices with no artificial ingredientsIt’s a flexible service to fit your needsThe juices arrive frozen for longer shelf life
These are nutrient-packed juices with no artificial ingredients
It’s a flexible service to fit your needs
The juices arrive frozen for longer shelf life
ConsIt’s not completely organic
It’s not completely organic
For over a decade, Raw Generation has been providing flash-frozen juices and smoothies that are raw and completely devoid of preservatives. Since they are frozen, customers can store them for future use instead of needing to consume them right away.
When placing an order, you can choose from multiple cleanses and durations (anywhere from two to 10 days), with discounts available for auto-ship options. Aside from cleanses, you can also use the “Build Your Own Box” option to customize deliveries to include whatever juices and smoothies you want, from Cacao Hemp to Apple Celery to Sweet Roots, which includes apple, carrot, beet, and lemon juices.
Best Value: SujaSujaSign Up NowStarting Price:$6.11 per bottle |Delivery Area:49 states |Products Arrive:FreshWhy You Should Try ItUtilizing cold-pressure processes to craft its juices, Suja provides budget-friendly options without the use of preservatives.Pros and ConsProsIt’s probiotic- and prebiotic-focusedThe cleanse is designed with licensed naturopathic doctorConsIt has a limited selection compared to other servicesOverviewWhile some of Suja’s products can be found in grocery stores, its cleanse products can only be ordered through the Suja website. The cleanse plans include either a Reboot 1-Day Detox or a 3-Day Cleanse. The 1-Day plan comes with four bottles of juice made from ingredients like orange, turmeric, green coffee bean extract, and dandelion root. The 3-Day plan features seven juices per day, in addition to a digestion shot. Juices in this cleanse include the Vibrant Probiotic with strawberry, raspberry, lemon, and honey and the Mighty Dozen with kale, collard greens, and apple.
Suja
Starting Price:$6.11 per bottle |Delivery Area:49 states |Products Arrive:Fresh
Utilizing cold-pressure processes to craft its juices, Suja provides budget-friendly options without the use of preservatives.
ProsIt’s probiotic- and prebiotic-focusedThe cleanse is designed with licensed naturopathic doctorConsIt has a limited selection compared to other services
ProsIt’s probiotic- and prebiotic-focusedThe cleanse is designed with licensed naturopathic doctor
It’s probiotic- and prebiotic-focused
The cleanse is designed with licensed naturopathic doctor
ConsIt has a limited selection compared to other services
It has a limited selection compared to other services
While some of Suja’s products can be found in grocery stores, its cleanse products can only be ordered through the Suja website. The cleanse plans include either a Reboot 1-Day Detox or a 3-Day Cleanse. The 1-Day plan comes with four bottles of juice made from ingredients like orange, turmeric, green coffee bean extract, and dandelion root. The 3-Day plan features seven juices per day, in addition to a digestion shot. Juices in this cleanse include the Vibrant Probiotic with strawberry, raspberry, lemon, and honey and the Mighty Dozen with kale, collard greens, and apple.
Best Organic: Raw JuiceryRaw JuicerySign Up NowStarting Price:$7.82 per bottle |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith a high degree of nutrition transparency and dedication to high-quality ingredients, Raw Juicery is a great option for an organic and cold-pressed cleanse.Pros and ConsProsJuices are vegan and certified organicCan order individual juicesConsOnly two- and three-day cleanse options availableOverviewPerhaps the most impressive thing about Raw Juicery is its commitment to working directly with farmers to ensure all products meet the company’s high standards. This dedication lends itself to high-quality cleanses that are 100 percent vegan, kosher, andcertified organic. While there are four cleanse options to choose from, they’re rather similar—two- or three-day cleanses in either Green or Signature varieties. The Green cleanse contains 24 grams less sugar than the Signature, but both cleanses consist of ingredients like grapefruit, spirulina, pineapple, and turmeric.
Raw Juicery
Starting Price:$7.82 per bottle |Delivery Area:50 states |Products Arrive:Fresh
With a high degree of nutrition transparency and dedication to high-quality ingredients, Raw Juicery is a great option for an organic and cold-pressed cleanse.
ProsJuices are vegan and certified organicCan order individual juicesConsOnly two- and three-day cleanse options available
ProsJuices are vegan and certified organicCan order individual juices
Juices are vegan and certified organic
Can order individual juices
ConsOnly two- and three-day cleanse options available
Only two- and three-day cleanse options available
Perhaps the most impressive thing about Raw Juicery is its commitment to working directly with farmers to ensure all products meet the company’s high standards. This dedication lends itself to high-quality cleanses that are 100 percent vegan, kosher, andcertified organic. While there are four cleanse options to choose from, they’re rather similar—two- or three-day cleanses in either Green or Signature varieties. The Green cleanse contains 24 grams less sugar than the Signature, but both cleanses consist of ingredients like grapefruit, spirulina, pineapple, and turmeric.
Best Cold-Pressed: PressedPressedSign Up NowStarting Price:$6.95 per bottle |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith roots in Central California’s harvests, Pressed employs a hydraulic press to cold-press its juices for the ultimate flavor.ProsThere are beginner to advanced cleanse packs availableIt offers membership discountsConsThere are only one day or half-day cleansesOverviewWith the freshness of Central California produce, Pressed offers its customers cold-pressed juice cleanses made with local and seasonal ingredients. The full day cleanse includes six bottles in four different combinations. Try the Smoothie + Juice cleanse, which consists of Avocado Greens and Chocolate Banana Protein smoothies along with the juices to switch things up a bit. You can also opt for one of two half-day Juice Fasts, which are designed to be combined with a plant-based dinner for maximum efficacy.
Pressed
Starting Price:$6.95 per bottle |Delivery Area:50 states |Products Arrive:Fresh
With roots in Central California’s harvests, Pressed employs a hydraulic press to cold-press its juices for the ultimate flavor.
ProsThere are beginner to advanced cleanse packs availableIt offers membership discountsConsThere are only one day or half-day cleanses
ProsThere are beginner to advanced cleanse packs availableIt offers membership discounts
There are beginner to advanced cleanse packs available
It offers membership discounts
ConsThere are only one day or half-day cleanses
There are only one day or half-day cleanses
With the freshness of Central California produce, Pressed offers its customers cold-pressed juice cleanses made with local and seasonal ingredients. The full day cleanse includes six bottles in four different combinations. Try the Smoothie + Juice cleanse, which consists of Avocado Greens and Chocolate Banana Protein smoothies along with the juices to switch things up a bit. You can also opt for one of two half-day Juice Fasts, which are designed to be combined with a plant-based dinner for maximum efficacy.
Best for Green Juices: Pulp & PressPulp and PressedSign Up NowStarting Price:$5.25 per bottle |Delivery Area:Across the Midwest, Northeast, and South |Products Arrive:FreshWhy You Should Try ItWith all vegan and organic ingredients that are cold-pressed and high-pressure packaged, Pulp & Press provides juices that are packed with nutrition.Pros and ConsProsYou get a free consultation with nutritionistThere are options for three-, five-, or seven-day cleansesConsThere’s a limited delivery areaOverviewPulp & Press provides a few different cleanse collections, including Original and Complete. If you want to focus on your green juice intake, try the Green Cleanse, which includes juices like “Hulk” with apple, cucumber, and pineapple or “Turbo” with celery, lemon, and spirulina. An included wellness shot helps with detoxification. There’s even a Kickstart cleanse for thosenew to cleansing, and to make it easy for beginners, there’s a free consultation with nutritionists available to help you find the right selection.
Pulp and Pressed
Starting Price:$5.25 per bottle |Delivery Area:Across the Midwest, Northeast, and South |Products Arrive:Fresh
With all vegan and organic ingredients that are cold-pressed and high-pressure packaged, Pulp & Press provides juices that are packed with nutrition.
ProsYou get a free consultation with nutritionistThere are options for three-, five-, or seven-day cleansesConsThere’s a limited delivery area
ProsYou get a free consultation with nutritionistThere are options for three-, five-, or seven-day cleanses
You get a free consultation with nutritionist
There are options for three-, five-, or seven-day cleanses
ConsThere’s a limited delivery area
There’s a limited delivery area
Pulp & Press provides a few different cleanse collections, including Original and Complete. If you want to focus on your green juice intake, try the Green Cleanse, which includes juices like “Hulk” with apple, cucumber, and pineapple or “Turbo” with celery, lemon, and spirulina. An included wellness shot helps with detoxification. There’s even a Kickstart cleanse for thosenew to cleansing, and to make it easy for beginners, there’s a free consultation with nutritionists available to help you find the right selection.
Best for Skincare: Cooler CleanseJuice GenerationSign Up NowStarting Price:$9.66 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItIf you’re looking to impact your overall nutrition and your skin at the same time, take a look at Cooler Cleanse, with its simple format ideal for cleansing newbies.Pros and ConsProsThe juices are cold-pressedThe numbered bottles makes following the cleanse simpleConsJuices cannot be ordered separatelyOverviewCreated in collaboration with Salma Hayek and juice expert Eric Helms, Cooler Cleanse is a great option for those who are interested in cleansing and want a beginner-friendly program to start with. The company’s cleanses include a Blue Beauty Cleanse with 10 different juices to use across three days. Designed to help your complexion, this cleanse features unique juices like Rose Glow with hemp seeds and rose hips or Spicy Lemonade with agave and cayenne, along with blue algae to help promote collagen production. Cooler Cleanse also offers five-day cleanses and a one-day mini-cleanse with its “Juice for a Day” program.
Juice Generation
Starting Price:$9.66 per bottle |Delivery Area:48 states |Products Arrive:Fresh
If you’re looking to impact your overall nutrition and your skin at the same time, take a look at Cooler Cleanse, with its simple format ideal for cleansing newbies.
ProsThe juices are cold-pressedThe numbered bottles makes following the cleanse simpleConsJuices cannot be ordered separately
ProsThe juices are cold-pressedThe numbered bottles makes following the cleanse simple
The juices are cold-pressed
The numbered bottles makes following the cleanse simple
ConsJuices cannot be ordered separately
Juices cannot be ordered separately
Created in collaboration with Salma Hayek and juice expert Eric Helms, Cooler Cleanse is a great option for those who are interested in cleansing and want a beginner-friendly program to start with. The company’s cleanses include a Blue Beauty Cleanse with 10 different juices to use across three days. Designed to help your complexion, this cleanse features unique juices like Rose Glow with hemp seeds and rose hips or Spicy Lemonade with agave and cayenne, along with blue algae to help promote collagen production. Cooler Cleanse also offers five-day cleanses and a one-day mini-cleanse with its “Juice for a Day” program.
Best for Gut Health: LemonkindLemonKindSign Up NowStarting Price:$4.99 per juice |Delivery Area:50 states |Products Arrive:FreshWhy You Should Try ItWith unique pouches filled with vegan juices, Lemonkind crafts its cleanses with ingredients that can help promote gut health and ease digestive discomfort.Pros and ConsProsIndividual juices are available in 12-packsThey do not need to be refrigeratedConsThere are lmited delivery optionsOverviewWith four different cleanses available alongside a custom Reset juice cleanse box, Lemonkind makes it simple for anyone to find the right cleanse. Boxes can be designed exactly the way you want, so it’s easy to put together a cleanse that targets digestion and gut health with items like the Avocado Pineapple Wheatgrass juice or Blueberry Cinnamon Chia Superfood. If you’re interested in more traditional options, Lemonkind offers Core, Balance, Master, and Fat Burn cleanses, including Latte cleanses that are mixed with water or vegan milk.
LemonKind
Starting Price:$4.99 per juice |Delivery Area:50 states |Products Arrive:Fresh
With unique pouches filled with vegan juices, Lemonkind crafts its cleanses with ingredients that can help promote gut health and ease digestive discomfort.
ProsIndividual juices are available in 12-packsThey do not need to be refrigeratedConsThere are lmited delivery options
ProsIndividual juices are available in 12-packsThey do not need to be refrigerated
Individual juices are available in 12-packs
They do not need to be refrigerated
ConsThere are lmited delivery options
There are lmited delivery options
With four different cleanses available alongside a custom Reset juice cleanse box, Lemonkind makes it simple for anyone to find the right cleanse. Boxes can be designed exactly the way you want, so it’s easy to put together a cleanse that targets digestion and gut health with items like the Avocado Pineapple Wheatgrass juice or Blueberry Cinnamon Chia Superfood. If you’re interested in more traditional options, Lemonkind offers Core, Balance, Master, and Fat Burn cleanses, including Latte cleanses that are mixed with water or vegan milk.
Best One-Day Cleanse: SqueezedSqueezedSign Up NowStarting Price:$4.52 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItIf you’re new to cleansing and looking for a supportive company to start with, try Squeezed with its One-Day Cleanse and Facebook group to chat with fellow Squeezed customers.Pros and ConsProsFlexibility for one- to seven-day cleansesChoices for higher fruit or vegetable contentConsNo guarantee of organic ingredientsOverviewTrying a cleanse for the first time can be daunting, so Squeezed gives beginners a simple One-Day cleanse to start out with. Bottles are labeled with numbers so you’ll know what order to drink them in, and there’s even a way to add spicy ingredients to your juices, if you want. There’s also a private Facebook group that members can use to ask questions and get community support. If you want more than a One-Day program, Squeezed also provides juices for up to seven days, using ingredients like watermelon, jicama, dandelion greens, and cashew.
Squeezed
Starting Price:$4.52 per bottle |Delivery Area:48 states |Products Arrive:Fresh
If you’re new to cleansing and looking for a supportive company to start with, try Squeezed with its One-Day Cleanse and Facebook group to chat with fellow Squeezed customers.
ProsFlexibility for one- to seven-day cleansesChoices for higher fruit or vegetable contentConsNo guarantee of organic ingredients
ProsFlexibility for one- to seven-day cleansesChoices for higher fruit or vegetable content
Flexibility for one- to seven-day cleanses
Choices for higher fruit or vegetable content
ConsNo guarantee of organic ingredients
No guarantee of organic ingredients
Trying a cleanse for the first time can be daunting, so Squeezed gives beginners a simple One-Day cleanse to start out with. Bottles are labeled with numbers so you’ll know what order to drink them in, and there’s even a way to add spicy ingredients to your juices, if you want. There’s also a private Facebook group that members can use to ask questions and get community support. If you want more than a One-Day program, Squeezed also provides juices for up to seven days, using ingredients like watermelon, jicama, dandelion greens, and cashew.
Best Three-Day Cleanse: Raw FountainRaw FountainSign Up NowStarting Price:$4.99 per bottle |Delivery Area:48 states |Products Arrive:FrozenWhy You Should Try ItRaw Fountain provides frozen, cold-pressed juice cleanses in a variety of flavors and durations, starting with three-day cleanses.Pros and ConsProsThere are five different flavorsYou’re able customize boxesConsThe shipping costs extraOverviewOne of the benefits of Raw Fountain is that its juices come frozen, making it easy to stash your juices and then pull them out when you’re ready to commit to a multi-day cleanse. With six bottles daily, plus a ginger shot, there’s something different to drink throughout the day. Choose from five different cleanses, like Tropical Juice, Coconut, Green Detox, Nutty Cacao, or Vanilla Delight.
Raw Fountain
Starting Price:$4.99 per bottle |Delivery Area:48 states |Products Arrive:Frozen
Raw Fountain provides frozen, cold-pressed juice cleanses in a variety of flavors and durations, starting with three-day cleanses.
ProsThere are five different flavorsYou’re able customize boxesConsThe shipping costs extra
ProsThere are five different flavorsYou’re able customize boxes
There are five different flavors
You’re able customize boxes
ConsThe shipping costs extra
The shipping costs extra
One of the benefits of Raw Fountain is that its juices come frozen, making it easy to stash your juices and then pull them out when you’re ready to commit to a multi-day cleanse. With six bottles daily, plus a ginger shot, there’s something different to drink throughout the day. Choose from five different cleanses, like Tropical Juice, Coconut, Green Detox, Nutty Cacao, or Vanilla Delight.
Best One-Week Cleanse: Juiced!JuicedSign Up NowStarting Price:$3.99 per bottle |Delivery Area:48 states |Products Arrive:FreshWhy You Should Try ItUsing organic ingredients whenever possible, Juiced! provides its customers with customizable cleanses that span one to seven days.Pros and ConsProsYou can order individual juicesThey are processed with high pressure and cold-pressedConsThere are steep shipping fees in certain statesOverviewEmbarking on a weeklong juice cleanse takes some serious commitment, so Juiced! has wisely provided its customers the option to customize their cleanse box. With seven flavors to choose from, Juiced! allows you to add or subtract the number of each bottle until you have 49 bottles total (seven per day). Juices like Trim & Tasty contain grapefruit, carrot, and apple, while Kay Dee Power has spinach, mint, and pineapple.
Juiced
Starting Price:$3.99 per bottle |Delivery Area:48 states |Products Arrive:Fresh
Using organic ingredients whenever possible, Juiced! provides its customers with customizable cleanses that span one to seven days.
ProsYou can order individual juicesThey are processed with high pressure and cold-pressedConsThere are steep shipping fees in certain states
ProsYou can order individual juicesThey are processed with high pressure and cold-pressed
You can order individual juices
They are processed with high pressure and cold-pressed
ConsThere are steep shipping fees in certain states
There are steep shipping fees in certain states
Embarking on a weeklong juice cleanse takes some serious commitment, so Juiced! has wisely provided its customers the option to customize their cleanse box. With seven flavors to choose from, Juiced! allows you to add or subtract the number of each bottle until you have 49 bottles total (seven per day). Juices like Trim & Tasty contain grapefruit, carrot, and apple, while Kay Dee Power has spinach, mint, and pineapple.
Before starting a cleanse, determine what you’re trying to achieve with it. If it’s for a “detox,” keep in mind that there’s no real evidence to back up the efficacy of juice cleanses for detoxing purposes. Robinson also cautions against use of juice cleanses for weight loss: “Juice cleanses are often unsustainable for weight loss. Short-term weight loss is temporary, from water weight and muscle loss rather than fat. Once normal eating patterns resume, that weight often comes back.”
If you’re using the cleanse as a chance to reset and try to break certain eating habits, you should ensure that the juices you’re consuming will provide enough sustenance during the cleansing period. In addition, consider whether the companies' products support your goals: Do they offer subscriptions if you want to do this regularly? Do they provide the type of cleanse you want and the duration needed? Do you enjoy the products enough to stick with them during the cleanse?
There are reasons why cleanses are only done for a limited amount of time. While they can provide short-term benefits, like weight loss or increased intake of veggies and fruits, they can’t replace regular meals. Lost weight often returns when you resume your normal eating habits after the cleanse, and juices generally lack the protein you need on a daily basis (though some cleanses include high-protein bottles to try to help offset this). Additionally, you may be ingesting higher amounts of sugar than you do on a regular basis due to the fruits included in the juice, so you may see the effects of higher blood sugar spikes.
Robinson suggests “pure green juices” which “offer numerous benefits.” She says “they are rich in vitamins, antioxidants, and nutrients, and can have anti-inflammatory properties while also promoting hydration.” She also adds that green juices, in particular, “can help stabilize your body’s glucose levels and prevent rapid fluctuations in blood sugar.” Some ingredients that can achieve this result can include: spinach, celery, lemon, ginger, aloe, collard greens, Swiss chard, mint, dandelion, parsley, or cucumber, per Robinson.
Juice cleanses can be extremely flexible, and there are companies that offer cleanses that can be completed in as little as one day, while others span multiple days. The optimal number of days will be unique to you and your situation. Also, ensure that you’re not cleansing for too long or too often, as a cleanse is meant to be a temporary reset for the body but does not replace all of the nutrients you need on a daily basis. Check with your doctor regarding the right cleanse duration for you.
Getting ready for a cleanse can be almost as important as the cleanse itself. It’s important to help ease your body into such a significant dietary transition, especially if it’s going to be for multiple days. At least one day before the cleanse, many companies suggest cutting out meat, dairy, and grains and eating a plant-based diet.
One of the goals of a cleanse can be to help give your body a break from unhealthy foods, so drinking six bottles of juice daily and then eating a bunch of processed foods isn’t advised. Some cleanses recommend eating a plant-based meal in the evening or a light salad once a day. Others suggest you stick strictly to the juice regimen only. Read up on what the company recommends before purchasing its products to see if the cleanse is realistic for your situation, and follow up with a health professional with any questions.
This will largely depend on the juice cleanse you select. Some juice cleanse companies suggest that you can continue to drink caffeine, including tea and coffee, while others advise against it. Often, the issue is not with the beverage itself but with the dairy or sugar added to it, so if you want your normal cup of joe, just drink it black. Some people use juice cleanses to change eating habits, so if you’re trying to get rid of a daily coffee habit, this can be a good time to do it.
Post-cleanse, you may be tempted to treat yourself to a cheeseburger and fries, but most juice cleanse companies advise that you ease back into regular meals. Try adding back in soups, smoothies, and salads for at least a day or two. Then, start returning to your other normal meal items like grains, proteins, and dairy.
Our team of editors and writers reviewed dozens of different companies to assess the best juice cleanse services. The review criteria for services consisted of the company’s standards for processing, variety of flavors for juices, nutrition information, the type and source of ingredients, and the types of cleanses supported. For this story, our team also spoke to La-based holistic nutrition coachSteph Robinsonto determine the best practices when starting a juice cleanse, if it’s determined that you should do one at all.
SourcesPEOPLE uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Center for Complementary and Integrative Health.“Detoxes” and “cleanses”: What you need to know.Klein AV, Kiat H.Detox diets for toxin elimination and weight management: a critical review of the evidence.J Hum Nutr Diet. 2015;28(6):675-686. doi:10.1111/jhn.12286Bóna E, Forgács A, Túry F.[Potential relationship between juice cleanse diets and eating disorders. A qualitative pilot study].Orv Hetil.2018;159(28):1153-1157. doi:10.1556/650.2018.31090
Sources
PEOPLE uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.National Center for Complementary and Integrative Health.“Detoxes” and “cleanses”: What you need to know.Klein AV, Kiat H.Detox diets for toxin elimination and weight management: a critical review of the evidence.J Hum Nutr Diet. 2015;28(6):675-686. doi:10.1111/jhn.12286Bóna E, Forgács A, Túry F.[Potential relationship between juice cleanse diets and eating disorders. A qualitative pilot study].Orv Hetil.2018;159(28):1153-1157. doi:10.1556/650.2018.31090
PEOPLE uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read oureditorial processto learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
National Center for Complementary and Integrative Health.“Detoxes” and “cleanses”: What you need to know.Klein AV, Kiat H.Detox diets for toxin elimination and weight management: a critical review of the evidence.J Hum Nutr Diet. 2015;28(6):675-686. doi:10.1111/jhn.12286Bóna E, Forgács A, Túry F.[Potential relationship between juice cleanse diets and eating disorders. A qualitative pilot study].Orv Hetil.2018;159(28):1153-1157. doi:10.1556/650.2018.31090
National Center for Complementary and Integrative Health.“Detoxes” and “cleanses”: What you need to know.
Klein AV, Kiat H.Detox diets for toxin elimination and weight management: a critical review of the evidence.J Hum Nutr Diet. 2015;28(6):675-686. doi:10.1111/jhn.12286
Bóna E, Forgács A, Túry F.[Potential relationship between juice cleanse diets and eating disorders. A qualitative pilot study].Orv Hetil.2018;159(28):1153-1157. doi:10.1556/650.2018.31090
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